Dealing with Depression Naturally : Alternatives and Complementary Therapies for Restoring Emotional Health

Syd Baumel
McGraw-Hill Education
9780658002915
0-658-00291-0

From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second.

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edition explores emotional health, including mood-enhancing fats and herbal antidepressants.